A free program for Android, by Home Fitness.
Yoga For Health & Fitness is a Yoga app that will help you lose weight, get rid of the extra fat, and make your body look more beautiful. It's a total body workout, and it can be done at home, in the comfort of your own home, with no equipment or any special equipment.
How to use it?
First, download this app from the Google Play Store.
Second, choose the Yoga session that you want to do, and follow the video instructions. You can choose from 2 different Yoga sessions, a basic session and an advanced session.
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